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My Freedom VA Blog
Shift Your Thinking From “Producer” to “Owner” For Mental Health Awareness Month
Practical wellness advice for entrepreneurial mental health practitioners Every May, the mental...
It’s Time to Delegate These 3 Tasks as a Private Practice Owner
Are administrative tasks stopping you from growing a practice? It’s 8:55 AM and your first client...
From Burnout to Balance With Help From a Virtual Assistant
For mental health practitioners serving communities of color, self care is doubly important. You...
Reclaiming Balance: How I Grew My Practice by Letting Go
By Latania J. Franklin, LCSW, Owner- The Self Inside I have always known that my work would...
Building a Culturally Sensitive Therapy Practice
In today’s diverse world, culturally sensitive therapy is not just an added skill—it’s essential....
Practitioners of Color Need a Culturally Aligned Virtual Assistant
Mental health therapists of color serve as much more than just clinicians. You are the bridge...
Mental Health During Major Life Transitions: Navigating Change with Resilience
Life is full of transitions—some expected, others unexpected. Whether it's graduating from school,...
Coping with Grief: Understanding the Stages and Moving Forward
Grief is an inevitable part of the human experience. Whether it stems from the loss of a loved...
The Importance of Self-Care: Nurturing Your Mind, Body, and Soul
In today's fast-paced world, it’s easy to get caught up in the hustle and forget to take care of...
Finding the Right Therapist: Tips for Choosing a Mental Health Professional
Choosing the right therapist is a crucial step in your journey towards better mental health. The...